Health & Nutrition

By Juliet Johnston & Brett Smith

Sleeping Beauty knew the power of a kiss. Fated to sleep for a hundred years, she was awoken from her trance by her Prince's lips, and everyone lived happily ever after.

By Brett Smith
(BHSc, MHerbMed, ND, DipNutrition,Dip Botanical Medicine)

...How's your sperm count? Do you know? How would you know? And who's counting?

Although controversy remains, there is a substantial amount of evidence to suggest that sperm counts are in decline.

By Brett Smith
There is a white wine from Western Australia that has a sweaty aftertaste – a slightly salty, human flavour. It's the most erotic drink I've ever sipped.
When we're on a date, we tend to focus on looking good and sounding sultry (or at least engaging). But the food and drink that pass our lips can turn a standard night out into a sexy culinary experience.

By Brett Smith (BHSc, MHerbMed, ND, DipNutrition,Dip Botanical Medicine)

Dietary guidelines…do they confuse you? How much protein should we eat? What about carbohydrates? Should we eat them at all? If your blood type is O, do you eat differently to your partner whose blood type is AB?